Albóndigas de pollo con arroz integral

Hello everybody, it's Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, Albóndigas de pollo con arroz integral. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Albóndigas de pollo con arroz integral is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It's easy, it's fast, it tastes yummy. Albóndigas de pollo con arroz integral is something which I've loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Albóndigas de pollo con arroz integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Albóndigas de pollo con arroz integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Albóndigas de pollo con arroz integral is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Albóndigas de pollo con arroz integral estimated approx 50 minutos.

To get started with this particular recipe, we have to prepare a few components. You can cook Albóndigas de pollo con arroz integral using 12 ingredients and 7 steps. Here is how you can achieve it.

Receta saludable y rica de pollo y arroz integral. El pollo en forma de albóndigas.

Ingredients and spices that need to be Get to make Albóndigas de pollo con arroz integral:

1. 1 cebolla perla
2. 4 tomates
3. 1 ramito perejil
4. 1 vaso vino blanco
5. 100 gr pan fresco sin sal o apanadura
6. 4 cds albahaca picada
7. 2 ds de orégano fresco
8. 2 dientes ajo
9. 4 pechugas de pollo de 150 gr cada una deshuesadas
10. 1 cd aceite de soja
11. 2 tzs arroz integral
12. 1 tz guisantes congelados

Steps to make to make Albóndigas de pollo con arroz integral

1. Picar la cebolla y cocinarla en una olla sin materia grasa hasta dorar, picar los tomates y el perejil, verter en la olla
2. Bañar con el vino, cocinar a fuego medio de 15 a 20 minutos, para obtener una salsa
3. Moler el pan con la albahaca, el orégano y los dientes de ajo, pasar a un tazón y reservar
4. Desgrasar las pechugas de pollo cortarlas en cubos y picarlas finamente en el procesador
5. Agregarlas a la mezcla de pan integrar bien, tomar pequeñas porciones de la preparación y formar albondiguillas de 2 cm de diámetro
6. Calentar el aceite en una sartén, dorar las albóndigas, rotándolas con ayuda de una cuchara de madera para que tomen color la superficie, cocinar durante 2 o 3 minutos más
7. Cocinar el arroz en agua hirviendo hasta que este tierno, añadir los guisantes y cocinar 2 minutos mas. Servir las albóndigas con la salsa, acompañada de arroz.

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So that is going to wrap it up with this special food Recipe of Super Quick Homemade Albóndigas de pollo con arroz integral. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!